Low Carb “Breadcrumbs”

The possibilities with this are endless! Non low carb people won’t know that it’s not really breadcrumbs, and kids will love it!photo-3-17.jpg


  • 6 cups pork rinds (chicharrones with only ingredients being pork and salt)
  • 1.5 Tbsp Italian seasoning
  • 1/2 tsp black pepper

Pulse all ingredients in the food processor until they reach the desired consistency.  Use as breading or binder, and all kinds of recipes to make them low carb.


  1. Have you ever made 90 second bread with almond meal, cooled it then dried in the oven and blitzed with italian herbs. Looks, tastes and behaves like ‘regular’ breadcrumbs. so good and ‘non keto’ers have never noticed in my cooking.

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